Future research should focus on longitudinal studies of weight-inclusive wellness interventions and the development of anti-stigma training for wellness professionals. Only by weaving the radical acceptance of body positivity into the practical self-care of the wellness lifestyle can we create a health culture that serves everyone—regardless of size.
Historically, the fitness world and the body positivity movement have been at odds. The old-school fitness mantra was: “Hate your body enough to change it.” Meanwhile, the early body positivity movement countered with: “Accept your body exactly as it is, regardless of size.” miss junior naturist pageant 2007 better