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: Clarified butter is the gold standard. Unlike butter, which burns, ghee has a high smoke point and is lactose-free. But more importantly, in the Indian lifestyle, ghee is Ojas —the vital essence of immunity. A teaspoon dropped into hot rice or spread on a Roti is considered a daily tonic for the nervous system.
The traditional Indian kitchen is a sacred space. Specific customs govern how food is prepared and consumed. : Whole spices are freshly ground daily.
: Clarified butter is the gold standard. Unlike butter, which burns, ghee has a high smoke point and is lactose-free. But more importantly, in the Indian lifestyle, ghee is Ojas —the vital essence of immunity. A teaspoon dropped into hot rice or spread on a Roti is considered a daily tonic for the nervous system.
The traditional Indian kitchen is a sacred space. Specific customs govern how food is prepared and consumed. : Whole spices are freshly ground daily.
