Do not hold onto "goal weight" clothes that make you feel bad when you open your closet. Wear comfortable, stylish clothes that celebrate your current shape.
If you want to tailor this philosophy to your daily routine, tell me:
To adopt a body-positive wellness lifestyle, one must first recognize and unlearn the subtle ways "diet culture" infiltrates the health space. Diet culture is a system of beliefs that equates thinness with health, moral virtue, and success.
The offers a different loop: Respect yourself -> Nourish yourself -> Move joyfully -> Trust yourself.