Parabody 400 Exercise Chart High Quality Free Info

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Stand facing away from the low pulley with the cable between your legs. Hold the handle and raise your arms straight up in front of you to shoulder height. 4. Arm Exercises (Biceps & Triceps) parabody 400 exercise chart free

Here's a deeper look at some of the key exercises you'll find on your Parabody 400 chart, along with some key form tips. [Insert link to downloadable chart] Stand facing away

:For a broader variety of movements like cable crossovers and abdominal work, this Home Gym Exercise Guide on SlideShare or this Weight Machine Exercise Chart on Scribd illustrates standard movements compatible with the 400's pulley system. Sample Full-Body Workout Routine ParaBody 400 parabody 400 exercise chart free