Apply the "Two-Minute Rule." If a professional habit (like project planning) takes more than two minutes, simplify it so it's impossible to procrastinate. Law 4: Make it Satisfying (Jadikan Memuaskan)
On his website, James Clear provides a that includes templates and cheat sheets. This resource is part of a free course offered when you subscribe to his newsletter. The workbook is in English, but the templates (e.g. “Habit Stacking Planner”, “Implementation Intention Form”) are universal. You can fill them out in Indonesian. atomic habits bahasa indonesia pdf work
Atomic Habits merujuk pada perubahan kecil yang sekilas tampak tidak signifikan, namun jika dilakukan secara konsisten, akan menghasilkan dampak luar biasa melalui efek "bunga majemuk" (compounding effect). Dalam dunia kerja, ini berarti memperbaiki alur kerja atau perilaku Anda sebesar 1% setiap hari. Apply the "Two-Minute Rule
